Find the time that works best for you to add up to 150 minutes. Hungry dizzyheadache mood behavior change blurred vision glassy eyes tireddrowsy smurkle. Nutrition and meal planning pediatric diabetes education. The meal ideas on the next pages show how you can use some of the eating choices in this handout. Disparities in attendance at diabetes selfmanagement. Children with diabetes should always wear a medical id braceletnecklace that clearly identifies them as having diabetes. These programs are funded in whole or in part by the ministry of health, and most are hosted by academic or community hospitals, community health centres or first nations organizations.
Diabetes has many other illnesses associated with it such as heart disease and complications with the eyes, kidneys. Choose exercise guidelines and selfmanagement solutions that are specific for your diabetes treatment. Diabetes care and education hypoglycemia low blood glucose happens when blood glucose drops below optimal levels. Using this website this website can help you learn about, and live a healthy life with type 1 diabetes. Sugar is just another carbohydrate and can fit into a meal plan.
Get the help you need to keep students safe, including diabetes care training materials and tips for teachers. Sugary foods, however, do not have the same nutrition as grains or vegetables, and can often be high in fat and calories. Diabetes handouts for providers and educators scripps health. This handout talks about the symptoms of diabetes and the current treatments out there that most people are doing. Hypoglycemia usually occurs in people who take insulin or certain diabetes pills. Carbohydrate counting or carb counting is a flexible mealplanning tool. You and your patients can depend on products and programs from abbott nutrition developed using the latest scientific information to help support diabetes management through healthy eating and lifestyle modifications. Diabetes update bryan heart conference september 5, 2015 shannon wakeley, md disclosures i speak on behalf of the following companies. This will help you prevent long term problems from diabetes. The national diabetes prevention program lifestyle intervention curriculum is based on the curriculum from the diabetes prevention program dpp research study supported by the national institutes of health, national institute of diabetes and digestive and kidney disease, cooperative agreement u01. Keep fastacting sugar where you can reach it while driving.
Wisconsin diabetes mellitus essential care guidelines 2012 p. Foods contain a mixture of protein, carbohydrate and fat. Paper plate american association of diabetes educators. Learn more about diabetes with our resource materials. If you were recently diagnosed with diabetes or just. Trying to manage portion size can feel like a constant, impossible task.
In this section, youll find handouts, illustrations, and links organized by topic. Eating right is an important part of keeping your blood glucose in your target range. Know the symptoms author dhsdphbchpdiabetes prevention and control program ra 744. Cdcs division of diabetes translation offers many fact sheets about diabetes. If you have diabetes, you may think that only vigorous exercise is helpful. Acu is pleased to make available eight patient education flyers on living with diabetes newly translated into haitian creole also known as hc or kreyol. Blueberries are a cheap treat in the summer but practically an investment. I receive funding for clinical research from medtronic. Diabetes mellitus refers to a group of diseases that affect how the body uses blood sugar glucose. The national diabetes education program ndep conducted its first survey of the publics knowledge, attitudes, and practices related to diabetes in march 2006. Tips for being active with diabetes national center for chronic disease prevention and health promotion division of diabetes translation how much activity.
And there are a lot of ways to add more activity to your day. The next handout will explain the alternative solutions that even some doctors recommend to their patients. Knowing how to create a wellbalanced meal helps keep your blood sugar level as close to normal as possible. Materials and handouts consists of the participant schedule, tools to assist with tracking food, fitness, and weight, and additional resources. Diabetes 101 powerpoint and handout set english and spanish. In diabetes, the body does not use the food it digests well. Part 23 in a series of handouts that provide information on diabetes. The main marker of diabetes is high blood sugar glucose. A blood glucose of 70 mgdl or less is considered hypoglycemia. Diabetes resources from the academy of nutrition and dietetics. Bring your weight and blood sugar levels close to normal ranges. Carbohydrate counting for people with diabetes page 3 meal planning tips a meal plan tells you how many carbohydrate servings to eat at your meals and snacks. Start by doing what you can do, and then look for ways to do more until you reach 150 minutes a week of activity. Diabetes overview handouts diabetes overview the 2 types.
Hypoglycemia syms low blood glucose an individual may not always recognize symptoms of low blood glucose. In this section, you will find materials to assist your patients with learning about diabetes and diabetes management. Nutrition education for diabetes mellitus is a 2hour online continuing education ceceu course that describes the rationale and goals for providing medical nutrition therapy mnt for the treatment and prevention of diabetes mellitus. Natural cure for type 2 diabetes the 3 step trick that reverses diabetes permanently in as little as 11 days. Diabetes is often age related but it is unfortunately becoming more common in younger people due to poor diet. Patient education handouts previously called patient education slicks the following are reproducible patient education handouts available in pdf format. People face down huge portions at restaurants and are surrounded by oversized packages of processed foods at every turn. Its best to limit sugarcontaining foods to small portions, and be sure to count the. Dont get burned summer barbeques and picnics can offer a tempting range of choices that are high in calories and sugar. November is diabetes month and were going to be celebrating all month long.
For many adults, eating 3 to 5 servings of carbohydrate foods at each meal and 1 or 2 carbohydrate servings for each snack works well. Common stress in diabetes and what you can do to manage it. Go to the store with a shopping list and stick to it. Diabetes has many other illnesses associated with it such as heart disease and complications with the eyes, kidneys, and nerves. Wisconsin diabetes mellitus essential care guidelines 2012. Lilly diabetes handouts diabetes mellitus education. The following are reproducible patient education handouts available in pdf format. It means your blood glucose levels are higher than normal but arent high enough to be called diabetes. The cells in your body need insulin to change glucose, the sugar that comes from the food you eat, into energy you need to live. It is hard for the body to use carbohydrates and fats. For those on insulin or some diabetes medications, drinking alcohol can increase your risk of.
Diabetes 101 powerpoint and handout set english and. Diabetes dpg is not responsible for content on these websites. The program consists of five interactive 90minute nutrition sessions that aim to answer the most common question people with diabetes face on a daily basis. American diabetes association 2451 crystal drive, suite 900, arlington, va 22202 1800diabetes. These common symptoms, and others, may indicate low blood glucose. With the right management of your food supply and kitchen, you can enjoy your favorite foods. Fiber and blood glucose by jill weisenberger, ms, rd, cde. Click on the english or spanish version of the topics listed below to view or download the diabetescare programs you want in either. Aug 04, 2018 the following are reproducible patient education handouts available in pdf format. Tips for being active with diabetes centers for disease. Prediabetes is a condition that comes before diabetes. The programs on this page are not for use by organizations or health care professionals. Wisconsin diabetes mellitus essential care guidelines 2012 p49356 tools high blood glucose.
Healthy eating for diabetes alberta health services. We do our best to balance work, family and other life stress. Find printable handouts and fact sheets that can be used for health fairs, classes. These handouts may be reproduced for educational purposes only through the expiration date with credit granted to ddpg. Founded in 1965, it is now part of the leibniz association, which unites a total of 89 leading independent research institutions.
Diabetes overview handouts diabetes overview the 2 types of. Nutrition and meal planning pediatric type 1 diabetes. Welcome to the national diabetes prevention program. Most diabetes selfmanagement education in ontario is delivered through 331 diabetes selfmanagement education programs distributed throughout the province. Importance of diabetes education kovler diabetes center. Increasing your daily activity by any amount can help improve your health. This module gives participants a deeper understanding of type 2 diabetes. Here are some summertime tips to help you keep your cool.
How to help a loved one with diabetes when you live far apart pdf iconpdf 383k. The booklet describes gestational diabetes, its causes, and its features and. To correct for the lack of insulin in type 1 diabetes, families learn how to match insulin doses to the amount of food carbohydrates eaten at meals. View notes diabetes overview handouts from ntr 365 at university of texas. One hundred percent of carbohydrates carbs are broken down to glucose. Tamil health education leaflets and posters kcpphc. When you get diabetes, it is related to two things. We provide physicians, nurses, diabetes educators, and other healthcare professionals with the latest on diabetes research and treatment. To collect information on key questions related to the ndep campaigns and. This diabetes presentation will help everyone manage the important numbers for better health. What it means for you english, low literacy pdf very low literacy pdf. Carbohydrate counting a tool to help manage your blood glucose when you have diabetes, keeping your blood glucose in a healthy range can help you feel your best today and in the future. Through a partnership with home diagnostics, a producer of glucometers, the acu has created new patient education materials focused on diabetes for a low literate and multicultural population.
If you add diabetes, this makes things more stressful. Hypoglycemia low blood glucose diabetes education services. Well kick off our party of information with a free handout, excerpted from the 12 lessons of diabetes program. Diabetes is made more simple to understand in this diabetes powerpoint show with matching handouts in english and spanish that explain just what consumers today need to know to manage their numbers for diabetes.
English, low literacy pdf very low literacy pdf spanish, low literacy pdf very low literacy pdf general diabetes patient education handouts. Without insulin, this sugar cannot get into your cells to do its work. Its goal is to carry out research into diabetes mellitus to understand the conditions impact on the human organism and. Luckily, with a few simple tips, successful portion control can get easier.
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